Tumble Classes | Strength and Flexibility Classes | Cheer Classes

Tumble Classes | Strength and Flexibility Classes | Cheer Classes

Class Options

  • Ages 5-7

    Join the fun in Tiny Tumblers, where our youngest athletes learn the basics of tumbling! Each week, we’ll work on:

    Tabletop
    Bridge
    Forward roll
    Back roll
    Cartwheel

    With high-fives, and plenty of energy, Tiny Tumblers is the perfect way to build strength, balance, and confidence!

  • Ages 8 & Up

    Step up your tumbling skills in Level 1! This class is packed with exciting progressions to help you master:

    Back bend
    Front limber
    Back walkover
    Front walkover
    Cartwheel back walkover
    Round off

    Get ready to build strength, flexibility, and confidence while having a blast with friends!

  • Ages 8 & Up

    Ready to take your tumbling to the next level? In Level 2, you'll work on mastering:

    Back handspring
    Back handspring step out
    Back walkover back handspring
    Round off back handspring
    Front walkover round off back handspring

    With plenty of encouragement and fun, you'll build power, technique, and confidence to reach new heights!

  • Ages 8 & Up

    Class Time: Mondays 5:30pm-6:25pm

    What To Expect:

    Ready to Enhance Your Strength and Flexibility?

    In our Strength & Flexibility Class, dancers and cheerleaders will focus on improving key elements to elevate their performance:

    Flexibility: Achieve deeper splits, higher kicks, and fluid body positions.

    Core Strength: Build a solid foundation for stability, balance, and control.

    Body Positions: Perfect your needles, scorpions, and other signature moves.

    Conditioning: Enhance overall endurance and power for jumps, stunts, and routines.

    With expert guidance, fun drills, and targeted exercises, you’ll gain the strength, control, and flexibility to shine on stage or the mat. Let’s reach new heights together!

  • Ages 6th – 12th Gr

    Time: Tuesdays | 6:00 PM – 7:25 PM
    Tuition: $95/month

    The AmeriSports Cheer Prep Class is designed for athletes preparing to try out for school cheerleading teams. Tailored for students in grades 6–12, this dynamic 85-minute class provides focused training on the key fundamentals needed to stand out during cheer tryouts.

    What We Focus On:

    Tumbling Basics – Build a strong foundation with safe, progressive skills.

    Motions & Jumps – Learn sharp, clean motion technique and master powerful, precise jumps.

    Strength & Flexibility Training – Improve core strength, endurance, and range of motion to support overall performance.

    Cheer Fundamentals – Develop confidence, spirit, and presence—everything needed to lead with energy and enthusiasm.

Class FAQs

  • Q: What is the pricing for the monthly tuition of Tumbling Classes?

    A: All Tumbling Classes are $80 per month, Cheer Prep Class is $95, which includes four classes each month. If there are five classes in a month, tuition will be $100. Tuition is billed monthly and renews automatically.

    Your first payment will be pro-rated for the number of classes remaining in the current month and is due at the time of signup. After that, payments will be drafted on the 1st of each month.

    Q: How is the tuition payment plan structured?

    A: The tuition is set up on a monthly auto-renewal payment plan.

    Q: When is the first monthly payment due?

    A: The first monthly payment will be pro-rated for the remaining classes of the current month and is due at the time of signup.

    Q: When will future monthly payments be charged?

    A: All future monthly payments will be automatically drafted on the 1st of each month.

    Q: Is there a late fee for missed payments?

    A: Yes, a $15 late fee will be charged for payments made after the 5th of the month.

    Q: Are there any fees for returned auto payments?

    A: Yes, a $25 Non-Sufficient Funds (NSF) fee will be charged for auto payments returned due to insufficient funds.

  • Q: How much notice is required to cancel future tumbling classes?

    A: Customers are required to provide a 30-day notice if they wish to cancel future Tumbling Classes.

    Q: How can customers submit a cancellation request?

    A: Customers can submit a cancellation request in writing via email to eddie@amerisports.net

    Q: When does the cancellation take effect after the notice is submitted?

    A: The cancellation will take effect 30 days from the date of the cancellation notice.

    Q: Who is responsible for any fees during the notice period?

    A: Customers will be responsible for any fees incurred during the 30-day notice period.

    Q: Will customers receive refunds for the remaining days of the current month or unused classes after the cancellation effective date?

    A: No, refunds will not be issued for the remaining days of the current month or for any unused classes after the cancellation effective date.

    Q: What acknowledgment is required from customers regarding the cancellation policy?

    A: By signing up for our Tumbling Classes, customers acknowledge and agree to adhere to the terms of this cancellation policy.

Keep Your Athlete On The Court

Our goal here at AmeriSports is to help give your athlete the tools to not only succeed on the court, but stay on the court.
The AmeriSports Team has linked in with Spooner Physical Therapy Rockwall to bring you helpful movements designed to do just that.
Each movement targets direct areas of your athletes body that sees the most impact during the season.
For more information or if your athlete is needing additional help with preventative or reactive sports care, reach out to Spooner Physical Therapy Rockwall Clinic here.
Or pay them a visit to their office located in the AmeriSports building.

Videos Produced and Edited by AC THEE SHOOTER